If the pumpkin-spice and rampant turkey of the holidays has you burnt out at mealtime, then perhaps you simply need a new approach to dinner. Where pizza would be heavy but a sandwich just won’t do, a dressed-up flatbread can really sate your hunger and in a pinch, too. Give one of these recipes a […]
Teen Truths: What Your Parents Forgot to Tell You About Puberty
Puberty is that time in every teen’s life when hormones kick into full drive, transforming them from children into sexually mature adults. While there are classes in school and parents to talk to about the upcoming onset of changes, most information is kept minimal at best. If you’re coming up to that critical time in […]
Loose Teeth: 5 Painless Pulling Practices You Can Try
Most children start to lose their teeth around the age of five or six. Losing teeth can be exciting, but it can also be painful. You don’t want to have to wrestle your kids into pulling out their own teeth, or make the whole affair a black mark on their childhood. Fortunately, there are many […]
Dining In: Healthy Meals You Can Make in a Pinch
Just because you don’t have a lot of time to make dinner for your family doesn’t mean the food you prepare should be unhealthy. There are dozens of healthy meal options that can be made in less than 30 minutes. If you have a crock pot, these meals can be a snap to prepare and […]
Treating Addiction in Teens: Getting the Help You Need
September is National Alcohol and Drug Addiction Recovery Month. Sadly, it’s not the only month of the year that teens can find themselves in trouble with substance abuse. As your child crosses over into the teenage realm, they are faced with a veritable onslaught of changes in their body and emotional wellbeing. This is the great […]
The Importance of Healthy Heels
If you love walking as on the catwalk while men admire your graceful figure, finding that last pair of Louboutins on sale for 30% off, or feeling extra feminine and powerful in your 10-inch heels when you haven’t had the best day, we might have some bad news for you. You may look beautiful and […]
What Your Skin Says About Your Health
As much as you try to hide your imperfections, it is impossible because your skin will be like an open book. It can tell a lot about your body. As the biggest organ in our bodies, it has a tough job protecting and keeping us safe. However, we can try to help our skin be […]
Healthy Water for Your Whole Family
It is widely known that good water is important for a healthy lifestyle. But consider the water that you have in your home. How healthy is it, really? Some choose to drink bottled and filtered water, but even then, it is not enough for your body to be the healthiest. Furthermore, take into account that […]
Clean Habits: 5 Ways to Teach Your Children About Hygiene
Every parent has a goal for their children to be healthy. One of the biggest fights with your children’s health, though, is their own disdain for hygiene. Here are five tips to teach your children about hygiene to lead to a healthy life. Start a bath routine Parents of infants start a nighttime routine that […]
Healing for the Family: 4 Ways to Help Your Teen Stay Drug Free
No parent wants to discover that their teen is addicted to drugs. After getting the teen the right care, he or she has to return home and adapt to a new reality. What happens after receiving care is just as important as what happens in drug rehab. Here are four ways to help your teen […]