It can be stressful looking for a new family health provider. Whether you are looking for a doctor, specialist or dentist, you want someone you can trust. Listed below are four important factors to consider when shopping around for a new healthcare provider. Ask for referrals Ask family and friends which doctors they see and […]
5 Surprising Uses for Herbal Supplements
Herbal supplements can be a gentle way to reduce conditions such as stomach upset and anxiety. Other herbal extracts such as garlic oils can be topically applied to houseplants or outdoor gardens to drive away pests like mosquitoes. Read below for some surprising uses for herbal supplements you may not have heard before. Soothe irritation […]
At-Home Whitening Tricks to Get a Better Smile
When you have a beautiful smile, it can really boost your confidence. More doors will be open when you can have the courage to smile naturally. The key to an attractive smile is white teeth. If your teeth are not as white as you would like them to be, don’t despair. Here are some wonderful […]
Contact Care: How to Help Your Kids Adjust to Life Without Glasses
Many people with glasses make the jump to contacts at some point. Contacts have many advantages but can be difficult to adjust to, especially for children. These tips will help your child get the most out of their contacts and can improve their transition so these aids are a more seamless part of their life […]
7 Savory Breakfast Recipes That Will Make Your Mouth Water
Breakfast is often called the most important meal of the day. Most breakfast foods are very sweet, which can be annoying for anyone who is a big fan of savory food. If that’s the case for you, then these recipes will set a delicious, filling tone to start the day off right. Egg and avocado […]
Signs Your Child Has an Eating Disorder (And What to Do)
Eating disorders are often dismissed as a problem that impacts only teenage girls. In reality, parents with kids of all ages — both boys and girls — should be aware that eating disorders can occur in any family. In fact, over 20 million women and 10 million men in the United States will suffer from an […]
Itchy Dog: The Real Reason Your Pooch Won’t Stop Scratching
When your dog is constantly scratching, usually the first thing that comes to mind is fleas, but dogs can itch and scratch for many reasons unrelated to surface parasites. Often, the scratching increases at night when both you and your dog are trying to get some sleep and it can get pretty uncomfortable for you […]
Meal Plan Musts to Encourage Better Eating Habits for Your Kids
Like most things in life, eating healthy is a habit that starts when you’re young and stays with you as you grow. Good parenting isn’t about forcing your kids to eat right so much as it is finding ways to make them love eating right. With these meal plan must-do’s, you’ll find this habit easier […]
How to Make Your Kid’s First Loose Tooth an Exciting Event
When your children begin to feel loose teeth, they may express some level of trepidation. Perhaps their friends made them feel afraid, or maybe they saw a television show that depicted losing a tooth in a negative light. No matter what the stimulus was, you can reverse these thoughts and help make this experience an […]
Healthy Tips to Help Maintain Once the Weight Is Gone
It is estimated that 95 percent of people regain weight after they lose it. It can be frustrating to meet a goal only to see it slip away a few months later. Fortunately, there are some things you can do to maintain your weight after you lose it. Weigh yourself regularly It is easy to put on […]